After thinking about this more clearly, I now regret writing it.  However, people can't usually hide from the things that they say, so the original text is on a file on my computer.  I think only Mike and Dave read it, but I saved the original text to be fair.

I too spoke in the heat of the moment. I think, somehow, we should work to fix the issues that we have, but should be productive about it, not unnessisarily hurtful

I have no desire to read what was said in the heat of the moment.  I don't even want to think about things I've said myself.  That said, I have my own issues (demons I suppose) that I'm working through right now.  Let me disclaimer by first by saying I'm not trying to make any excuses for myself.  In addition to planning a wedding, going to school and trying to find a job, I feel at the end of my rope with my depression.  I'm not going to go into the details of my family as that has no place here, but needless to say that is the root of my depression.  What happened was a mistake in communication, and while I don't regret removing myself from the group when i got angry (it's better that I left, trust me), I wish I'd not gotten angry in the first place.  I agree, ragequitting IS lame and I want each of you to know I was not quitting on friendship or the game, just the immediate session so I could calm down.